FAMILY CONSTELLATIONS

Family Constellations is a powerful therapeutic approach that uncovers and addresses the root causes of life's curious manifold challenges. Founded by German psychotherapist Bert Hellinger, this methodology offers a unique perspective for resolving complex issues across all aspects of life.

The core principle of Family Constellation work is that individuals are profoundly influenced by their family systems, often in ways that are not immediately apparent. The reach of psychogenealogy extends beyond conscious understanding; encompassing ancestral programming, early childhood trauma, unconscious loyalties, and intergenerational entanglements. These deeply embedded factors in our lineage, emerge ever-forward in the form of cycles experienced by individuals across relationships, career, finances, health, and creative endeavors.

What if this pain and confusion doesn’t belong to you - but you are carrying it forward anyway? 

The Family Constellation process reveals hidden dynamics within family systems. In doing so, individuals can identify, therefore unlock present day variations on confusing, difficult, seemingly fated cycles. By honoring and clearing issues born out of ancestral origin, one can non-linearly heal the past, the present, and clear the path forward for the children. 

Family Constellation therapy is grounded in several key principles: the right to belong, the importance of order, and the need for balance within family systems. During a consultation, we develop a genosociogram to map and investigate ancestral narratives. We interrupt trans-generational repetition-compulsion within the morphic field, healing the invisible threads tethering family members across generational planes. Restoring balance and harmony within a family system leads to positive change across myriad life domains in both seen and unseen ways.

Since its inception in the 1980’s, Family Constellation work has evolved and spread becoming a highly recognized therapeutic modality globally. Its effectiveness in addressing deep-seated issues contributes to its growing popularity and application in various contexts, including personal development, couples therapy, and organizational settings.

By acknowledging and consenting to the complete truth of one’s own family constellation, individuals can break patterns and move towards a more fulfilling life, grounded in belonging and purpose.

NeurOptimal® Neurofeedback

NeurOptimal® neurofeedback is a cutting-edge, non-invasive brain training technology that can revolutionize mental wellness. This innovative system uses advanced EEG technology to monitor your brainwaves in real-time, providing instant feedback to help your brain optimize its functioning.

NeurOptimal® is completely safe and side-effect free. It doesn't push your brain in any specific direction; instead, it simply provides information, allowing your brain to make its own decisions about how to improve. This makes it suitable for people of all ages, from children to seniors. NeurOptimal® is recognized for its safety. In 2018, the FDA classified it as a General Wellness device, affirming its non-invasive nature and intended uses.

Users of NeurOptimal® report a wide range of benefits, including:

  • Improved focus and concentration

  • Reduced anxiety and stress

  • Better sleep quality

  • Enhanced emotional stability

  • Increased cognitive function

  • Boosted memory and learning capacity

It can also help high achievers reach peak performance by optimizing their brain function. NeurOptimal® is particularly effective for those dealing with ADHD, anxiety, depression, and PTSD. One of the most appealing aspects of NeurOptimal® is its ease of use.

The benefits of NeurOptimal® neurofeedback are often cumulative, meaning that consistent and regular sessions can lead to deeper and more sustained results. The brain learns and adapts through neurofeedback training, and as individuals continue their sessions, the positive effects can become increasingly integrated into their daily lives. Some individuals may choose to engage in occasional "tune-up" sessions as part of their ongoing self-care routine. 

Invest in your brain health today with NeurOptimal®. Whether you're looking to overcome specific challenges or simply want to enhance your overall mental performance, this groundbreaking technology offers a drug-free, painless way to unlock your brain's full potential. Experience the transformative power of NeurOptimal® and take the first step towards a calmer, more focused, and more balanced you.

LIFE coaching

“The absence of evidence is not evidence of absence.” - Carl Sagan, Astronomer

With an expansive background in psychological concepts and diverse healing modalities, I offer a unique & comprehensive approach to personal healing. My life journeyhas shaped my perspective and deepened my unconventional approach to human experiencing.

Personal insight combined with my professional experience, allows me to connect with clients on a variety of levels. My philosophy is rooted in whole understanding of the individual. By integrating psychological principles with insights from advanced systemic family systems (family of origin) training, I provide a multifaceted lens through which we explore your experience. This allows us to uncover patterns, understand inherited traits, and gain clarity on your own purpose and system of values.

I employ a diverse array of healing modalities that attend to the mind, body and spirit, carefully determined meet your specific needs:

  • Psychological Concepts Drawing from established theories and cutting-edge research in psychology, we'll work together to understand your thought patterns, behaviors, and emotional responses.

  • Genealogical Insights By exploring your family history, we can uncover inherited strengths, challenges, and patterns, providing valuable context for your personal journey.

  • Alternative Healing Modalities We may incorporate practices such as mindfulness, breathwork, meditation, energy work, or other models to support your whole mind, body & spirit well-being. My experiences have exposed me to healing traditions that are not Western mainstream, which may factor into our work together with your permission.

My process is personalized and adaptive beginning with a comprehensive assessment of your present issues and wishes. I leverage my expansive toolkit and network of specialized practitioners for optimal outcomes. I may recommend additional expert support to provide the best course of action for you.

What aren’t you willing to see?   

What aren’t you willing to know? 

What defining choice have you not yet made?